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Bounce Your Way to Fitness!



Low-Impact Cardio:


Rebounder classes provide a high-intensity workout with minimal impact on your joints, making it a great option for those looking to avoid stress on their knees and ankles.

Rebounder fitness

Improved Lymphatic Flow:


Bouncing on a rebounder stimulates the lymphatic system, helping to detoxify the body and boost your immune system.

rebound trampoline

Increased Calorie Burn:


Rebounder workouts can burn more calories than traditional cardio exercises. Studies show that a 20-minute session can be as effective as running in terms of calorie expenditure.

rebounder class



Start with a gentle bounce to get your blood flowing and muscles ready.

Strength Training:


Use bodyweight exercises and resistance bands to build strength and tone muscles.

Cardio Drills:

High-energy bouncing sequences that elevate your heart rate and maximize calorie burn.


Finish with stretching and relaxation to soothe your muscles and improve flexibility.

Rebounder classes are not just about fitness; they’re about fun, community, and a shared journey towards better health. Our experienced instructors provide guidance and motivation, ensuring you get the most out of every session.


New to Raffa Yoga? 

Book 3 Classes for $30.00 

Classes expire 14 days after your first class and can be used for Raffa Rebounder!

Don't have a MindBody account yet? 

All yogis must create their own account in order to book


Private Group Events Applicable 

Enjoy personalized fitness and yoga classes tailored to your group’s unique needs, offering exclusive and customizable sessions for a holistic wellness experience.

Get Ready to Jump:
Book Your Rebounder Class Today!
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