Full Service Spa
Experience ultimate relaxation at our spa, featuring the transformative Urban Sweat journey alongside luxurious massages, rejuvenating facials, expert waxing, and a variety of customized treatments. Indulge in a holistic escape designed to relax, refresh and revitalize your body and mind.
Urban Sweat Experience
Urban Sweat 4- Hour Experience
6 Saunas, Massage Chairs + Cold Plunge
Urban Sweat offers a warming, holistic experience inspired by ancient healing rituals, featuring six unique saunas and steam rooms to detoxify and reduce stress. The authentic heat circuit induces a blissful, dreamlike state, with breaks to rest and recharge. Our relaxation area enhances comfort, promoting sleep, meditation, or deep tranquility.
Urban Sweat Experience expires one year from the purchase date
Session Times + Pricing
Weekday Evening Sessions - $50
Monday through Friday 4-8 pm session
Weekend + Morning Weekday - $65
Monday, Thursday, Friday 10am-2pm session
Saturday and Sunday 10am-2pm or 3-7pm session
No morning sessions on Tuesdays and Wednesdays
Massages
Massage appointments include the Urban Sweat Experience
Raffa Signature Relaxation Massage - $159
As one of Raffa Life's most relaxing treatments, you’ll melt into the massage table while experiencing a luxurious full-body massage. Our skilled therapist uses gentle, soothing techniques, with extra attention given to relieving pain points and areas of stress, ensuring a calming experience for both body and mind. 75 minute service.
Massage Service expires one year from the purchase date
Raffa Signature Deep Tissue Massage - $159
Using firm pressure, our skilled therapist targets stubborn knots, relieves aches, and works to restore balance in your body. By the end of the session, you'll feel a profound sense of relaxation, calmness, and renewed vitality, as your body is left feeling lighter, more at ease, and deeply rejuvenated. 75 minute service.
Massage Service expires one year from the purchase date
Raffa Signature Hot Stone Massage - $185
Heat is an incredibly effective method for achieving deep muscle relaxation, and our Hot Stone Massage takes full advantage of this therapeutic power. Combining traditional massage techniques with the soothing warmth of heated stones, the therapist strategically places the stones on your body to activate key pressure points, helping to release tension and enhance circulation. The heat not only promotes muscle relaxation but also eases stress, improves flexibility, and encourages a sense of calm throughout the body. By the end of the session, you’ll feel completely renewed, with muscles that are relaxed, tension-free, and deeply rejuvenated. 75 minute service
Massage Service expires one year from the purchase date
Raffa Signature Prenatal Massage - $185
Specifically designed to provide comfort and relief for expectant mothers, this soothing service is tailored to ease the common aches and pains experienced during pregnancy. With gentle techniques, the treatment focuses on alleviating tension in areas such as the back, hips, and legs, while helping to reduce swelling and promote relaxation. This nurturing experience creates a peaceful environment where both your body and mind can unwind, offering a much-needed break from the physical demands of pregnancy. By the end of the session, you'll feel deeply relaxed, restored, and at ease, with a renewed sense of mental and physical well-being. 75 minute service.
Massage Service expires one year from the purchase date
*Raffa Signature Prenatal Massage does not include the Urban Sweat Experience
Lower Body Fire and Ice Treatment with Sarah - $185
This hot and cold treatment helps to combat several chronic and debilitating issues from the lower back and down including sciatica, plantar fasciitis, locked joints, poor circulation, restless leg, achy feet, overly tight legs and glutes, sore knees and much more! This can be a gentle or deep tissue massage, complete with an application of hot Himalayan stones to help melt away tension and stiffness while opening up and muscle fibers to enhance blood flow and fight fatigue. Followed by cold stones to soothe inflammation and leave you with great posture, feeling energized and ready to go! Perfect for pre and post marathons and also enhancing your overall workout and daily movement.
Massage Service expires one year from the purchase date
Precision Muscle Therapy with Erin - $200
Indulge in the restorative power a of deep muscular release. An experience designed not merely for relaxation and recovery, but for profound renewal. This specialized therapy reaches beyond the surface, targeting the deeper layers of muscle and connective tissue where tension accumulates over time.
With slow, deliberate strokes and expertly applied pressure, Erin tailors each movement to release chronic tightness, improve circulation, and restore natural mobility.
Massage Service expires one year from the purchase date
Cupping Deep Tissue Service with Christian - $200
Unlock Deep relief with our 90 minute Deep Tissue Massage and Therapeutic Cupping Treatment. 60 minutes of intense Therapeutic deep tissue massage (myoskeletal Erik Dalton style) followed by 30 minutes of therapeutic targeted cupping to flush out toxins, boost circulation and remove stagnation. Perfect for athletes, desk warriors or anyone carrying heavy tension.
Massage Service expires one year from the purchase date
Aromatic Soothing Scalp Treatment with Sarah - $185
Immerse yourself in this focused scalp massage designed to dissolve tension in the head, face and neck. This treatment offers a variety of aromatic essential oils to indulge the senses and a luxurious warm oil massage and hot towels for the face and neck to help melt that stress away. Great for clients with TMJ/jaw pain, chronic headaches, clenching/grinding but also those who just love their head massaged!
Massage Service expires one year from the purchase date
CBD Massage - $200
Experience deep relaxation and targeted relief with our CBD Massage. This therapeutic treatment combines traditional massage techniques with high-quality CBD-infused oils or creams designed to help soothe sore muscles, reduce tension, and promote overall wellness. CBD (cannabidiol), a non-intoxicating compound derived from hemp, is known for its calming and anti-inflammatory properties. When applied during massage, it may help ease muscle discomfort, support recovery, and enhance relaxation while nourishing the skin. 75 minute service.
Massage Service expires one year from the purchase date
Oriental Fusion Relaxation Massage with Christopher - $179
Experience the perfect fusion of ancient energy-balancing principles of Shiatsu therapy and traditional Western full-body massage, expertly designed to guide you into a deep state of relaxation. Our skilled therapist will apply a range of soothing techniques, with special focus on alleviating tension in your head, neck, shoulders, and lower back. 75 minute service.
Massage Service expires one year from the purchase date
5 Elements Therapeutic Massage with Christopher - $179
Incorporating the ancient wisdom of the 5-element acupuncture points to restore balance and harmony to your body. By stimulating these key points, it helps to unblock energy flow, promoting overall well-being and vitality. Designed to bring mental clarity, physical relaxation, and emotional balance. 75 minute service.
Massage Service expires one year from the purchase date
Reiki Infused Massage with Erin - $179
A gentle, powerful fusion of hands-on flow and deep energetic realignment. With light touch or hovering palms, Erin channels Reiki to dissolve deep-seated tension, melt energetic knots, and realign your whole system.
Think: tension dissolves like ice in warm water, emotional static fades, and your body remembers how to breathe easy again. It's not just relaxation-it's rewiring.
You'll leave lighter: stress unwinds, emotions settle, and that quiet inner hum comes back online. The pressure on this treatment can be modified from relaxation to deep tissue depending on your needs!
Massage Service expires one year from the purchase date
Abhyanga Service with Audrey- $200
This classical Ayurvedic technique, known as Abhyanga, is a balancing oil-based therapy that focuses on the lymphatic system. Through calming and intentional hand movements, the energies of the body are channeled in the proper direction. This massage also targets the digestive, immune and nervous systems, guiding stagnant energy in the appropriate direction, recalibrating what is out of balance, and drawing the body into a state of ease. Overall, it promotes clarity of mind, healthy digestion, ease of movement and deep relaxation.
Massage Service expires one year from the purchase date
Facials
Facial appointments include the Urban Sweat Experience
Raffa Signature Facials
Raffa Organic Signature Facial - $149
Say hello to smooth, radiant skin with our Organic Signature Facial. Tailored to promote balance and rejuvenation, it helps improve texture, tone, and hydration. By incorporating pure, plant-based ingredients, this facial not only refreshes your complexion but also supports your wellness journey, leaving you with glowing, healthy skin that feels as good as it looks.
Raffa Hydrating Specialty Facial - $179
Relax into our soothing hydrating facial, a multi-step treatment designed to deeply cleanse, rejuvenate, and nourish your skin. As you unwind, our skilled Licensed Esthetician will focus on replenishing moisture, targeting dryness and flakiness to restore a healthy, glowing complexion. This luxurious facial utilizes hydrating masks and serums to enhance your skin’s natural moisture barrier, leaving your face feeling soft, smooth, and plump. Ideal for dry or dehydrated skin, it helps improve texture, reduce fine lines, and promote a refreshed, radiant appearance.
Raffa The Works Facial - $235
For 90 minutes, indulge in Raffa’s luxurious premier facial experience, featuring a pore-refining and deeply hydrating treatment tailored to enhance your skin’s natural radiance. This comprehensive facial provides special attention to often-overlooked areas such as your lips, eyes, neck, and décolleté, ensuring a rejuvenated and glowing complexion from head to toe. Using high-quality products, our skilled estheticians will hydrate, firm, and refine your skin while targeting fine lines and dryness, leaving you feeling deeply relaxed and your skin looking refreshed, nourished, and revitalized.
*service includes microdermabrasion
Facial Service expires one year from the purchase date
*service includes microdermabrasion
Facial Service expires one year from the purchase date
*service includes microdermabrasion
Facial Service expires one year from the purchase date
Specialty Facials + Beauty Treatments
Exfoliate Hydration Facial - $145
Achieve instant and noticeable skin resurfacing with our peels and treatments. This facial is perfect for treating moderate to severe acne, signs of aging, dehydration, and hyperpigmentation, leaving your skin refreshed and glowing. With each treatment, enjoy deep hydration, improved texture, and a more even complexion, as your skin becomes smoother, more radiant, and better balanced.
Hydrogen Oxygen Facial - $169
Experience a gentle yet effective transformation with our Hydrogen Oxygen Facial, which provides a thorough deep cleanse through water-based exfoliation and extraction. This noninvasive treatment revitalizes your skin by infusing it with oxygen and hydration, helping to remove impurities while promoting a healthy, radiant glow. Perfect for all skin types, it targets fine lines, uneven skin tone, and dryness, leaving your complexion smooth, refreshed, and deeply nourished with lasting hydration.
Relaxation Back Facial - $150
Treat your back to the same attention and care you give your face with this rejuvenating back facial. Experience a refreshing deep cleanse, exfoliation, soothing mask, and pore-clearing extractions, leaving your skin feeling revitalized. Ideal for acne treatment and promoting overall skin health.
Facial Service expires one year from the purchase date
Facial Service expires one year from the purchase date
*service includes microdermabrasion
Facial Service expires one year from the purchase date
Facial Add-Ons
Microdermabrasion Add-On - $65
Microdermabrasion effectively uses a diamond-tipped wand to delicately exfoliate and remove dead skin cells, revealing a smoother, more youthful complexion. With three distinct patterned strokes, it effectively targets and eliminates the outer layers of dull, damaged skin, promoting cell renewal and enhancing skin texture. This treatment helps to reduce the appearance of fine lines, sun damage, and acne scars, while improving overall skin tone and clarity. Ideal for all skin types, microdermabrasion leaves your face looking radiant, refreshed, and rejuvenated with a soft, glowing finish. This is an add-on service to a facial listed above.
Urban Sweat Experience is not included
Facial Service expires one year from the purchase date
Spa Experiences + Treatments
Spa Experiences
Lymphatic Vibrational Thermogenic Pod Experience - $45
Unwind and experience deep relaxation in our Lymphatic Vibrational Thermogenic Pod, where a 30-minute soothing body massage is enhanced by the healing benefits of infrared light and heat. This treatment promotes improved blood circulation, stimulates the lymphatic system, and helps detoxify the body. The combination of gentle vibrations and therapeutic heat not only aids in reducing inflammation and tension but also supports the body's ability to release toxins and improve overall wellness.
Vibroacoustic Liquid Sound Table Experience - $100
Immerse yourself in a 60 minute multisensory experience that blends soothing sounds and gentle vibrations to guide your body and mind into a state of deep relaxation. The liquid-filled bed is designed to provide a serene and comfortable space where you can fully unwind, allowing you to disconnect and explore the healing power of sound therapy. This calming experience helps to reduce stress, promote mental clarity, and enhance overall wellness, while encouraging a profound sense of peace and rejuvenation.
Infrared Light Private Sauna Experience - $35
Indulge in a soothing heated experience with our infrared sauna, set in a private, tranquil room. Infrared therapy works by warming your muscles, increasing blood circulation, reducing pain, and enhancing muscle recovery. Ideal for relieving stiffness or soreness, this therapeutic session promotes deep relaxation while accelerating the healing process. Whether you're recovering from a workout or simply need to unwind, our infrared sauna will leave you feeling rejuvenated, restored, and refreshed.
Urban Sweat Experience is not included with this service
Service expires one year from the purchase date
Urban Sweat Experience is not included with this service
Service expires one year from the purchase date
Urban Sweat Experience is not included with this service
Service expires one year from the purchase date
Spa Treatments
Reiki Treatment - $149
Reiki is a powerful energy healing practice that involves the transfer of universal energy through the hands of a practitioner. This technique is rooted in the belief that balancing the body’s energy can enhance relaxation, reduce stress, and support healing on physical, emotional, and spiritual levels. By restoring harmony to your energy flow, Reiki helps to alleviate tension, promote deep relaxation, and encourage overall well-being, leaving you feeling centered, rejuvenated, and at peace.
Reiki + Readings - $149
Tap into the wisdom and guidance of the angelic realm with an Angel Card Reading. Unlike traditional tarot, angel cards provide uplifting, intuitive insights to support your personal journey, offering clarity, encouragement, and a deeper connection to your inner self. Whether you're seeking answers, validations, or simply a moment of reflection, an angel card reading offers a unique way to gain insight and align with positive energy. Embrace this sacred experience and let the messages of the angels inspire and empower you.
Vaginal Steam Therapeutic Service - $125
Experience the healing power of an ancient herbal steam remedy, designed to regulate menstruation and provide relief from common discomforts such as cramps, bloating, and fatigue. The warm, herb-infused steam is gently directed towards the vaginal area to promote bacterial balance, support detoxification, and enhance overall reproductive health. This natural treatment helps soothe and relax the body, encouraging improved circulation and reducing inflammation.
Vaginal steam is not suggested if you currently have an IUD, are participating in IVF protocol, pregnant, endometriosis, patch hormonal birth control, and menstruating.
Urban Sweat Experience is included with this service
Service expires one year from the purchase date
Urban Sweat Experience is included with this service
Service expires one year from the purchase date
Urban Sweat Experience is not included with this service
Service expires one year from the purchase date
Colon Hydrotherapy
$110 - per session (if you provide your own prescription)
We also offer a 3 pack of sessions for $300 or 6 pack of sessions for $540
*As per the state of RI a prescription is needed for this service. If you would like to set up a phone consultation with a our doctor please reach out to managerraffa@gmail.com for more information
Colon Hydrotherapy at our Raffa Life is a gentle and effective treatment designed to cleanse the colon, remove toxins, and promote optimal digestive health. During the session, warm, filtered water is carefully introduced into the colon to help flush out accumulated waste and waste buildup, encouraging natural detoxification. This process can improve digestion, increase energy levels, reduce bloating, and support overall wellness. Performed in a comfortable and private setting by a certified therapist, colon hydrotherapy helps restore balance to the digestive system, leaving you feeling lighter, refreshed, and rejuvenated. The state of RI requires a prescription to receive this type of treatment.
Urban Sweat Experience is not included with this service
Service expires one year from the purchase date